My Approach | Clear Mind Therapy | Kensington, London

Clear Mind Therapy

Kensington, LONDON.

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My Approach

I am a qualified humanistic integrative counsellor which means I use different psychotherapeutic techniques allowing me to be flexible and adapt the way I work to suit each of my client’s needs. I believe this is important because each person is unique and therefore no one approach or theory can be used to treat the differing issues that a client presents. Therapeutic techniques that I use include transactional analysis, relational, person centred, gestalt and psychotherapy, meaning we can explore how your past affects your present and how you can move forward to the future.

Before entering into the world of counselling and psychotherapy I worked in a fast paced business environment which became overwhelming and I found myself unhappy and unfulfilled. It was after a lot of self-reflection and my own personal therapy that I realised counselling and psychotherapy was what I truly wanted to do.

Issues I work with include:

Abuse

Anger

Anxiety 

Bereavement

Depression

Relationships 

Self-confidence and self-esteem

Self-harm

Sexual abuse and rape

Stress

Trauma

Work-related issues